September 30, 2001

By: John Howat
Website: http://www.1st-nutritional-solutions.com

Side effects of kava kava are mild

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The major benefit of kava kava for centuries has been to reduce stress-related anxiety. Side effects of kava kava may range from the sensation of a slight numbing of the mouth, to some who may experience an unpleasant taste. Other side effects of kava kava on a very small percentage of people may include headache, nausea, dizziness or skin rash. Should any of these symptoms occur, be sure to inform your health care provider. In most cases, the use of this herb will result in a helpful, calming benefit, depending on dosage.

Some other side effects of kava kava include advisories for pregnant and breast-feeding women to avoid the use of this herb. The maximum duration for daily consumption of the recommended dosage of this product should not exceed three months. You should not drive or operate machinery when taking kava kava.

As possible interactions may occur with alcoholic beverages and sedative medications, it is wise to avoid using kava kava unless you have received approval from your health care provider. In some cases, the side effects of kava kava may increase, or decrease the effectiveness of medications, so be sure to gain professional advice prior to consuming. For support and to regulate normal rest patterns in a safe manner, try melatonin with vitamin B6 and kava kava, a product of Nutrition for Life International.

Author Notes:

John Howat contributes and publishes news editorial to http://www.1st-nutritional-solutions.com.  A one-stop resource for snoring remedies and anti snoring devices & more!